Black ThirTea
Black ThirTea with Ryann and Candace is a space for 30-something Black women to share the challenges and victories of their 30s. We create community by highlighting shared experiences for 30-somethings as well as giving voice to factors contributing to unique considerations for Black women. We will educate, uplift, and build community for women experiencing this critical stage of their maturation and development. The podcast, Black ThirTea, provides a voice for women who do not have a communities within which to have these vulnerable, necessary conversations at scale.With us, you’ll laugh, cry, and learn while finding resources to support you along this journey.
Black ThirTea
Spilling the Tea on Fitness and Health with Keisha Frazier
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Black ThirTea
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Season 1
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Episode 5
The ladies of #BlackThirTea are BACK with an all new episode. This time, Ryann and Candace spill the tea on physical health and fitness. They're joined by person trailer, nutrition coach, and mindset coach Keisha Frazier who explains why so many of us get fitness wrong and shares how we can FINALLY get it right and tight. Come on in and take a sip with us!